Contrary to popular belief, just because your stomach was stretched to the MAX and your skin’s elasticity has decreased with age, you do NOT have to have a tummy problem for the rest of your life!

All you need is the right combination of muscle building and fat loss to get your tummy back (or even flatter than it was pre-pregnancy). Weight loss alone will NOT do the trick – it will only leave you with a small flabby stomach because you’re NOT firming the muscles below the surface.

Muscle, in addition to taking up 5 times less space than fat, has a harder, more definite structure than fat – so if you work your muscles, your waist will get smaller and you’ll look toned!

A word of caution for those of you who think this means that 500 sit-ups a night or 100 leg lifts will answer your prayers and give you a flat stomach and gorgeous thighs - you’re wrong! That’s what we call spot reduction.

Rather than spot REDUCE, you want to make sure that you spot train and build your muscle up. By targeting your troubled areas with my exercises (abs, waist, butt, chest, upper thighs, upper back, arms) on a regular basis, you will get your pre-pregnancy body back (or make it even better than before!).

Learn more about how to get rid of your flabby tummy inside the kit!