In December 2002, I proudly became the
mom of a beautiful baby girl. Although I’d heard a good deal
of horror stories about that first year of mommyhood,
I was determined NOT to be one of those unhappy moms
complaining about those last 10 baby pounds.
So, I
set out on a journey to not only look good and feel
great DURING my pregnancy (my first book was titled
“Pregnancy Without Pounds”), but also to
look good and feel great during my first year of motherhood
– and I’m happy to say that it WORKED!
Now that’s not to say that
there weren’t any challenges. For example, I remember
bringing my pre-pregnancy skinny jeans to the hospital
thinking they would fit – NOT! Much to my amazement
I was a lot bigger than I had anticipated I was going
to be, I couldn’t even breathe in the clothes
that I had picked.
I remember having TONS of questions...
I remember having tons of questions about caring for my new baby, but I also remember having tons of questions about my OWN body and how I was going to reclaim it now that I had made it through my pregnancy.
I wanted to know...
• When I could start working out (after giving birth, of course)?
• When I could start training my abs?
• If I would ever be able to lose my baby flab?
• If I would ever have a flat stomach again?
• When I would be able to fit into my pre-pregnancy pants/jeans?
• If my rib cage and uterus would shrink on their own?
• When exactly I could expect to lose my baby weight and HOW?
• If I could lose weight while breastfeeding?
• How many calories I needed to eat each day?
• If I could workout while breastfeeding or if it would make my milk go sour?
So being the information hound that I am, I went looking for answers. Unfortunately, most of the post-pregnancy resources just gave me GENERAL information, like do cardio and make sure you strength train. But nobody seemed to address the question of HOW I should progress with my exercise routine, or exactly WHICH exercises I should be doing and WHEN I should do them - nobody seemed to really specialize in an exercise or even a food plan for POST-PREGNANCY WOMEN!
I also realized that the general feeling in our society is that the first year of motherhood is a difficult time, and a period where moms should focus not on themselves but rather they should devote 100% of their attention to getting comfortable in their new role - that is, resign yourself to feeling fat and frumpy until way down the road.
Not me! I was determined to have it all - look good AND be a successful mom in my 1st year of mommyhood! I was NOT going to wait until my baby was 2, 3, 4, or 5 to get my body back.
I was determined to be FREE of unwanted body fat, feel good about the way I looked AND enjoy my little one.
I did it. And so can you.
And much, much more...
Don't Get Caught in the New Mom Trap
By now I'm sure you've heard enough unhappy moms complaining about not being able to lose their baby weight.
Whether you're at the grocery store, the coffee shop, the park or a girl's night out (yeah right!), you?ll hear frustrated women complaining about those pregnancy pounds they just can't lose. And more often than not, it's those last five or ten pounds that are the real problem.
Most women spend the rest of their lives battling to get their pre-pregnancy body back. Many of them turn to restrictive diets and brutal exercise routines with tons of cardio (all the weight-loss "tricks") to get rid of those UNWANTED pregnancy pounds.
This doesn't have to be you. You absolutely CAN make your first year of motherhood (and beyond) a SUCCESS for both you and your baby.
I'll show you how.
Post-Pregnancy Books Are All About BABY
After making it through my first pregnancy successfully (body changes and all!), I realized that there were a LOT of other pregnant moms out there who were struggling with their changing bodies. I also realized that I could help a lot of these women by sharing my secrets with them - and hence the birth of Pregnancy Without Pounds (my Look Good, Feel Great Pregnancy Kit!).
From the time that Pregnancy Without Pounds was released, I was swamped with requests from new moms begging me to help them lose weight and look good AFTER they'd had their babies. Sure I was helping moms look good and feel great DURING pregnancy, but there were also a lot of new moms who needed help AFTER delivery too.
After receiving my hundredth request, I decided to investigate the post-pregnancy market. And sure enough, just as it is with pregnancy books, most post-pregnancy information is all about baby!
So, I decided it was time to put together my own post-pregnancy SECRETS and TOOLS to help other moms look GOOD and feel GREAT in their first year of Mommyhood and beyond.
I Decided To Create a Kit
I put together an easy and incredibly
effective recipe with all the information needed to HELP you feel
like I did – happy with the way I look and full of energy!
In Mommy Without Pounds I’ll show you EXACTLY
how to melt your pregnancy pounds (without spending
hours in the gym or starving yourself!), which specific
exercises you NEED to do to get your body back (including
what order to do them in which is very important!), and exactly
how to eat (including how many calories you need and much
more).
So What ARE My Secrets
Here are just some of my secrets I share
with you:
• The key secret to getting
rid of that flabby tummy (and what NOT to do)…p.21
• What you need to do to lose your baby weight PERMANENTLY…p.14
• Which exercises you can start doing AFTER delivery to start toning your tummy…p.23
• The quick fix to improving your physical appearance
and reducing your back pain…p.05
• How to speed up your fat-burning potential…p.45
• What to EAT for your body type (and what you
need to avoid so that you WILL lose weight!)...p.78
• How to AVOID the major culprit in weight gain
today…p.59
• The ancient remedy for breast engorgement (it
really works!)…p.08
• How to get rid of that pregnancy cellulite and loose skin…p.13
....and much much more!
I’ll Guide You Every
Step of the Way
Now that you’re a busy mom, save yourself precious time and energy
- stop searching hundreds of different websites and books for the information
you need…it’s all in my kit!
I cover questions about weight loss and flabby skin, breastfeeding and
exercising (how to prevent sour milk), pelvic floor strengthening (to
prevent leakage problems, you know what I mean!), what and how much to
eat (even when you’re breastfeeding), sore nipples and much more.
Don’t know where to start? My quick and easy guide shows you EXACTLY
where to start and what to do – with both food and exercise.
I Also Created some FREE
Bonus Tools
I’ve also put together some USEFUL exercise, weight-loss tracking
and meal planning tools. Using simple Microsoft Word files and Microsoft
Excel spreadsheets that anyone can use, you can create your OWN exercise
and meal plans, keep track of how you’re doing with your plans,
and manage your weight loss.
You’ll have access to your own:
Exercise
Manual
In Mommy Without Pounds,
I’ve designed a SPECIFIC step-by-stepExercise Program (with 3 different
Stages) so you can avoid injuring yourself when getting
back into exercise after delivery.
As with any exercise program, the KEY to success is
doing the exercises with the CORRECT form, which is
why I've put together this Exercise Manual – it
has pictures and detailed instructions for EACH exercise.
I’ve also provided summary flash cards that you can print out and use once you’re familiar
with the exercises.
Exercise
Journal
The EXERCISE JOURNAL will help you keep track of what
exercises/activity you're doing each day/week.
Keeping a journal is a GREAT motivator - often it will
show you that you’ve done a lot more than you thought
you did.
Goal
Tracker and Weight Loss Chart
This tool will help you to set goals and track your
results. You’ll also be able to record your key
measurements and weight and then track your progress
as you melt those pregnancy pounds!
You’ll also be able to see your progress in a
chart.
Eating
Plan Calculator and Meal Planner
This tool will help you to determine which Eating Plan
is right for you (my program provides different food
plans depending on your frame size, activity level and
whether or not you’re breastfeeding). It will
also help you in creating your OWN personalized meal
planner so you won’t have to waste any extra ENERGY
thinking – how many calories can I eat or what
can I eat?
PLUS...
Simply
Delicious Recipes for Moms-On-The-Go
As an added bonus (on top of all the other one’s
listed above), you’ll also have access to 15 healthy,
quick and easy to prepare meals that complement your
eating plan. There’s lots of variety and best
of all they all taste GREAT!
So Exactly HOW Do You Get This KIT?
Instead of “publishing” my kit the traditional
way – I decided to make it into an e-book.
That means – you don’t have to go to a bookstore
to get it or wait for it to be delivered to you – you can download
it instantly.
You can download my e-Book directly to your computer
as a PDF file for use with the free Adobe AcrobatReader software (available from adobe.com for PC or Mac), or you can download as an "executable" file
(.exe) that will work on your computer with no special software required.
(The exercise and weight gain tools do require Microsoft Word and Excel
to use, as they include formulas and other spreadsheet functions.)
My Personal 100%
Money Back Guarantee
I know you’re probably skeptical of yet another post-pregnancy weight
loss kit – I know I would be! So, to show you just how much I believe
in my kit and what it can do for you – I want you try it risk FREE
for 30 days.
If my secrets and tips don’t get you feeling like I did –
happy with the way I look and feel– I’ll gladly refund all
your money and you can KEEP the book and extra tools!
One last thought…What
is it Worth to YOU?
If you could reduce your pain and suffering after your baby is born, wouldn’t
you want to do so?
Well, I believe getting your body back to normal is more about your MINDSET
than pounding the pavement (exercising) and restricting calories (dieting)!
Think about it, by following my step-by-step program (including the food
plan and exercise program) you WILL have a much EASIER time losing your pregnancy pounds than your friends.
Sound good? Well it is. And I can show you how.
Let me ask you this: If you could learn ONE great TIP or STRATEGY that
would help you look and feel fantastic in your first year of motherhood,
just one, would it be worth it to you?
What if I could help you to not just lose your baby weight but also tone
your tummy (so long pregnancy flab!)? OR reduce your aches and pains by
improving your posture? OR better yet, what if I could help you get a
BETTER body than you had before you were pregnant?
What would that be worth to you? A thousand dollars? More? For most new
moms, I know that would be priceless.
Just the POSSIBILITY of achieving this kind of success as a new mom (not
to mention in your first year!) would be worth this small investment.
I only wish that I was able to buy a book like this after I had
my little one! So YOU might as well take advantage of all the time, energy
and effort that I put into finding all the SECRETS to a successful post-pregnancy
weight LOSS.
One thing’s for sure: Very soon somebody is going to make
a comment about your weight and how you look after you’ve delivered
your baby—they always do! Imagine how good you’ll feel when
you hear a positive comment, like “you look fantastic! What’s
your secret?”
You don’t have to be like so many other new moms and feel depressed
about your body (and boy I’m SURE you know TONS of them!). You can
be different! You actually CAN feel good about yourself and your body.
And it is NOT as hard as you think it is — in fact, it’s quite
easy!
By downloading this great set of resources you'll learn exactly how to make motherhood one of the most memorable and positive experiences
of your life (and that’s NOT just for baby!)
Trust me, I did. And I can help you do the same.
Try
it Risk FREE for 30 Days!
Read my book from cover to cover and you'll
find tips and tools you can use RIGHT AWAY to start melting
those pregnancy pounds and feeling like a HOT MOMMY.
If within 30 days - you read the book and
it's not for you.. or you didn't find any useful information
in it for your situation, simply contact us and I will gladly refund your money (and you get to keep the book!)
Choose from our packages below...
OPTION #1: The Mommy Kit
"Mommy
Without Pounds" - the perfect POST-PREGNANCY Weight Loss Kit
Buy
our Mommy Kit
only $29.95
US
(Several
Payment options are available)
Select
Your Option Below
Ebook Version
Instant Download.
Read it today!
(Anywhere!)
CD Version
Shipped Within 2 Business
Days.
(US and Canada ONLY)
If you don't want to purchase online,
then click on the appropriate link below, print
and fill in the information, and send to Pregnancy
without Pounds.
OPTION #2: The Complete Post-Pregnancy Kit and Core Secrets
Michelle’s Core Secrets book will help you learn HOW to use your very own CORSET and GIRDLE muscles (muscles that most women don’t even know that they have, let alone HOW to use them correctly!).
The CORE is your KEY to an awesome body and flat stomach.
Let Michelle teach you HOW to connect with your CORE so you can get a fabulous flat stomach.
Buy
our Complete Mommy Kit
only $39.95
US
Both are Ebooks
Instant Download.
Read it today!
(You SAVE $10 when you buy them as a bundle!) (Several
Payment options are available)
OPTION #3: Mommy Core Secrets
Michelle’s Core Secrets book will help you learn HOW to use your very own CORSET and GIRDLE muscles (muscles that most women don’t even know that they have, let alone HOW to use them correctly!).
The CORE is your KEY to an awesome body and flat stomach.
Let Michelle teach you HOW to connect with your CORE so you can get a fabulous flat stomach.
Buy
our Mommy CoreKit
only $19.95
US
Ebook Version
Instant Download.
Read it today!
(Several
Payment options are available)
If you are still pregnant and want extra help during pregnancy
visit Michelle's Pregnancy Without Pounds website.
I look forward to hearing from you!
Michelle
PS. Just remember, my tools and
techniques worked for me - so I know they can work for you too! You have
a 100% satisfaction guarantee - you get to try it risk free for 30 days
- and if you're not happy, you get your money back!
The contents of this website and the weight loss kit are for entertainment purposes only, and address only non-urgent questions of a general nature. If you are concerned about your health or your baby's health, please consult your family's health care provider immediately. This information is not intended to be nor should it be a substitute for personal medical attention, diagnosis or treatment.